For over 25 years, I have worked in the Health and Fitness Industry. I earned my BS degree in Kinesiology with an emphasis on Fitness, Nutrition & Health.
My goal is to help you re-imagine your life. With experience in Health and Fitness and a vast history of client success, my individualized approach will help you attain your goals for a sustainable lifestyle.
Professionally trained and experienced with many certifications, I have the tools and understanding to help you to create the life you imagine and a renewed sense of self.
Committing to a healthier lifestyle is just that –
a COMMITMENT, and it’s a big one that will take a lot of dedication. My commitment is to provide you with accountability, understanding and support.
I want to empower you to be your best self in all aspects of life;
to provide friendly and constructive advice to help you reach your full potential
Realizing your goals and providing a plan
Life can be stressful.
Giving you the tools you need to maximize your personal and professional life.
Learn to balance how to live a fit, healthy & happy lifestyle.
Online training is a new and exciting way to offer life-changing transformations and fitness coaching to my clients. It can be utilized by anyone, anywhere offering convince, responsiveness, flexibility and affordability. I'm now able to empower my clients with more accountability and support than I ever could in person.
Leveraging the power of the internet and cutting out the overhead cost of the gym means that you get more for your hard-earned dollar. Online platforms and mobile communication tools keep me wired and accessible to my clients even if they're hundreds or thousands of miles away.
Simply put: My online clients get SO much more from me than an in-person clientele ever could.
The best part? The program is your program. No longer limited by rules of the gym, scheduling necessities, and financial obligations to a host of other parties, I can give you precisely what you need, when you need it.
Throw the word "training" out the window. I will be your concierge -- giving you what you need, when you need it, no matter how those needs may change over time.