I have spent most of my life coaching in gyms, small studios or group fitness classes.
I was ＮＥＶＥＲ, going to be the personal trainer who worked out at home!
“There is no way you can workout effectively at home”, I thought.
I quickly figured out....
It is not about the location of the workout, it's what you do with the workout you are doing. Are you present? Are you working out half effort or are you putting everything into it?
I am here to lead you through a very effective workout in the comfort of your own home. ⠀⠀
With your monthly membership you will get:
Once you sign up for classes, you will be added to a GroupMe app where you will be able to access all zoom links as well as group accountability.
Come try a class for FREE!
Click below and fill out the form to get your trial zoom link.