Total Commitment Online HEALTH & Fitness Programs:

Do you find it difficult to commit to a healthy lifestyle? Do you want to lose weight and get healthy but do not know where to begin. Total Commitment Lifestyle has the perfect program for you...

ULTIMATE COMMITMENT PROGRAM

Making the Ultimate Commitment to yourself in Health AND Fitness

This 6 week program is designed to help make your journey to achieve your health AND fitness goals sustainable for your lifestyle.

Personalized workouts with in-app demonstrations*
All nutrition coaching stated below is included
Weekly accountability check ins

NUTRITION COACHING

Learn how to have a healthy sustainable relationship with food and learn to eat where no foods are off limits.

This 6 weeks program is custom designed with food, habits and mindset.

Knowledge is power -- educating you on how to fuel YOUR body
Meal prepping + planning tips and tricks
Teach you all the tools to be successful in the kitchen
Macro Counting + Habit tracking
Weekly Check-ins
Plus sooo much more!!

*Online plans are based on your ultimate goal while considering your current fitness level, access to workout equipment, and food preferences.

I am ready to live a healthy sustainable lifestyle and become a better, stronger me!

SIGN ME UP!

At Total Commitment Lifestyle, we do not focus on the scale! There are so many other changes that happen when you are eating right and exercising accordingly. We celebrate the non scale victories!

LET'S DO THIS, I AM READY TO START!

We love celebrating non-sclae victories!

WHICH COMMITMENT IS RIGHT FOR YOU?

Contact me,

I would love to help you figure out which option would be the best fit for you!

LET'S CHAT!

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