Total Commitment Lifestyle
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Total Commitment Lifestyle
Home
Programs
Classes
Shop
Shop Savvi
About
FAQ
Contact
  • Home
  • Programs
  • Classes
  • Shop
  • Shop Savvi
  • About
  • FAQ
  • Contact
  • Home
  • Programs
  • Classes
  • Shop
  • Shop Savvi
  • About
  • FAQ
  • Contact

Total Commitment Online HEALTH & Fitness Programs:

Do you find it difficult to commit to a healthy lifestyle? Do you want to lose weight and get healthy but don't know where to begin. Total Commitment Lifestyle has the perfect program for you...


ULTIMATE COMMITMENT PROGRAM

Making the Ultimate Commitment to yourself in Health AND Fitness

This 6 week program is designed to help make your journey to achieve your health AND fitness goals sustainable for your lifestyle.


  • Personalized workouts with in-app demonstrations*
  • All nutrition coaching stated below is included
  • Weekly accountability check ins over zoom
  • Zoom classes included within the 6 weeks
     


NUTRITION COACHING

Learn how to have a healthy sustainable relationship with food and learn to eat where no foods are off limits.  

 

This 6 weeks program is custom designed with food, habits and mindset.  

  • Learn how to make a custom meal plan based on your food preference and nutrition goal for a sustainable lifestyle 
  • Meal Planning tips and tricks to be successful
  • Teach you all the tools to be successful in the kitchen
  • Habit tracking 
  • Weekly Check-in meetings over zoom
  • Zoom classes included within the 6 weeks

*Online plans are based on your ultimate goal while considering your current fitness level, access to workout equipment, and food preferences.

 At Total Commitment Lifestyle, we do not focus on the scale! There are so many other changes that happen when you are eating right and exercising accordingly. We celebrate the non scale victories! 

I am ready to start

total commitment lifestyle app:

WHICH COMMITMENT IS RIGHT FOR YOU?

 Contact me, I would love to help you figure out which option would be the best fit for you! Fill out this form below to get started!


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